Self above narrative
One Friday evening, I found myself confronted by a choice: work or not? I couldn't decide and felt uneasy.
I decided to meditate before making a choice.
As I meditated, something became clear to me: I had two conflicting stories in my hea...
Likes and hearts feel good, don’t they?
But what if you got some more work to do?...
Information overload? Anxiety?
The remedy isn’t hiding in social media feeds.
It’s really simple: stop....
Slow movement, slow time
In superhero movies, stopping time really means stopping all movement.
Time is movement....